Is Four Cheeses and Hot Chicken Flavoured Instant Noodles, Buldak GERD Friendly?

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese food starch-modified
  • camembert cheese
  • cream
  • cheese cultures
  • gouda cheese
  • cheddar cheese
  • mozzarella cheese powder
  • mixed cheese powder
  • milk
  • black pepper
  • chili pepper oleoresin
  • chili pepper powder
  • +2 more

cheese food starch-modified

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

camembert cheese
cream
cheese cultures

+10 more in the app

Every flagged ingredient, explained

Notes and swaps for all 14 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Noodles: wheat flour, Modified tapioca starch, Refined palm oil, Wheat gluten, Edible common salt, Emulsifier (soy lecithin (e322(ii))), acidity regulator (potassium carbonate (e501(i)), sodium carbonate (e500(i)), sodium phosphate dibasic (e339(ii))), thickener (guar gum(e412)), mixed tocopherol powder (e306), green tea flavour oil, riboflavin (e101(iii)), citric acid (e330) soup: water, cheese sauce (cheese, milk, garlic), white sugar, flavour enhancer(monosodium l-glutamate(e621)), soy sauce (wheat), soybean oil, artificial chicken flavour powder (soy, wheat), chili pepper powder (soy), modified potato starch, edible common salt, garlic, onion, red pepper powder (soy), paprika extract, decolorized chili extract, black pepper powder, curry powder (celery, wheat, soy) powder: mozzarella cheese powder (milk), mixed cheese powder (cheddar, camembert, gouda), White sugar, Edible common salt, Soybean oil

Check Four Cheeses and Hot Chicken Flavoured Instant Noodles, Buldak against your own diets in the app.

About this product

Noodle · Dried

Flavor
SavorySpicyUmamiSalty
Texture
Creamy
Commonly used for
CookingMeal PrepSnackingOn The Go