No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Que Pasa Rolled Tortilla Chips Chile & Lime Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Ground Yellow Corn* (hydrated Lime), Sunflower* And/or Safflower* Oil, Chile Lime Seasoning (sea Salt, Rice Flour*, Tapioca Solids*, Maltodextrin*, Cane Sugar*, Chile Pepper*, Citric Acid, Yeast Extract*, Paprika*, Beet Powder*, Distilled White Vinegar*, Lime Juice*, Annatto Extract*, Onion Powder*, Flavour*, Habanero Pepper*). *organic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Chips · Pouch

Flavor
SpicyTangyCitrusSalty
Texture
Crunchy
Commonly used for
SnackingDippingSide Dish
Low FODMAP? Que Pasa Rolled Tortilla Chips Chile & Lime | Spoonful