Is Queen Marie Gluten Free Pumpkin Pie Low FODMAP?

Ingredients

Contains 0.5% Or Less Of: Dipotassium Phosphate, Carrageenan, Vitamin D3), Pie Crust (flour Blend (flour Blend (brown Rice Flour, Sweet Sorghum Flour, Arrowroot Flour, Potato Starch, Potato Flour, Guar Gum New Canadian Ingredient Statement Preview Ingredients: Brown Rice Flour, Sweet Sorghum Flour, Arrowroot Flour, Potato Starch, Potato Flour, Guar Gum), Flour Blend (brown Rice Flour, Rice Flour, Tapioca Flour, Potato Starch, Arrowroot Flour, Guar Gum, Potato Flour, Gelatin), Sweet White Rice Flour, Cane Sugar, Guar Gum, Sea Salt), Lard (lard, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor), Water. Apple Cider Vinegar (apple Cider Vinegar, Diluted With Water To 5% Acidity, Cane Sugar, Egg. Spice: Sea Salt. Ground Ginger, Pumpkin Spice. Gluten-free). Contains Milk, Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Whole