Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Queen Natural Vanilla Extract Rich and Syrupy Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich, syrupy vanilla extract offers pronounced, warm vanilla flavor and a viscous, pourable texture commonly used to flavor baked goods, frostings, sauces, beverages, and pancakes. Reviewers often cite consistent potency, strong aroma, and suitability for concentrated recipes; some note the thickness eases measuring while others mention potency differences across batches.

Ingredients

Invert Sugar Syrup (From Cane Sugar), Glucose Syrup (From Corn), Water, Extract of Pure Vanilla Beans, Preservative (202.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Queen Natural Vanilla Extract Rich and Syrupy | Spoonful