Is Queen St. Bakery Superfood Bagels With Benefits Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- dried onion
- dried garlic
- fava bean flour
- agave syrup
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SORGHUM FLOUR, ARROWROOT FLOUR, FAVA BEAN FLOUR, TAPIOCA STARCH, POTATO STARCH, APPLE CIDER VINEGAR, PSYLLIUM HUSK, GROUND CHIA SEED, AGAVE SYRUP, POPPY SEEDS, BAKING POWDER, YEAST, DRIED GARLIC, CULTURED RICE FLOUR, OLIVE OIL, DRIED ONION, SEA SALT, GARLIC POWDER, SUNFLOWER LECITHIN
Check Queen St. Bakery Superfood Bagels With Benefits against your own diets in the app.
Take it with you
Scan to open Queen St. Bakery Superfood Bagels With Benefits in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Purely Elizabeth Organic Superfood Oats with Quinoa Hemp + Chia Original -- 10 oz
Mezzetta Mezzetta Martini Olives Imported Spanish Queen Marinated With Dry Vermouth
New York Brand Bakery The Original Texas Toast with Real Garlic 8 Ct
New York Brand Bakery The Original Bread Sticks with Real Garlic 6Ct
Pepperidge Farm® Pepperidge Farm® Bakery Classics Soft White with Sesame Seeds Hoagie Rolls, 14.5 oz. Bag, 6-pack
About this product
Bread · Loaf