Is Queen St. Bakery Superfood Bread With Benefits Vegetarian?

Ingredients

Water, Potato Starch, Arrowroot Flour, White Bean Flour, Tapioca Fiber, Sorghum Flour, Apple Cider Vinegar, Agave Syrup, Baking Powder, Yeast, Millet Seed, Xanthan Gum, Cultured Rice Flour, Olive Oil, Sunflower Lecithin, Salt.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Bread · Loaf