Is Queen Sugar Free Caramel Dulce De Leche Flavoured Topping Low FODMAP?

Description
Smooth, creamy caramel flavor with dulce de leche notes, offering a velvety, pourable texture that coats desserts evenly. Common uses include drizzling over ice cream, filling pastries, stirring into hot beverages, and topping pancakes. Reviewers frequently note rich taste, convenient pourability, and consistent thickness across multiple purchases and reliable performance.

Description
Smooth, creamy caramel flavor with dulce de leche notes, offering a velvety, pourable texture that coats desserts evenly. Common uses include drizzling over ice cream, filling pastries, stirring into hot beverages, and topping pancakes. Reviewers frequently note rich taste, convenient pourability, and consistent thickness across multiple purchases and reliable performance.
Ingredients
Water, sweeteners (erythritol, steviol glycosides), modified tapioca starch, coconut oil, natural flavors, salt, thickener (xanthan gum), color (plain caramel), preservatives (potassium sorbate, sodium benzoate), acidity regulator (sodium sulfates).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.