Is Smucker's Caramel Flavored Topping - 12.25oz Low FODMAP?
Description
Smuckers caramel flavored topping 12.25oz offers a guilt-free indulgence for caramel lovers. This delicious topping is highly regarded for its taste. However, it is worth noting that some individuals perceive it as unhealthy. The product details beyond the size of the packaging are not provided in the given facts.
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Why it's not low FODMAP
- nonfat milk
- milk
- high fructose corn syrup
- soybean
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smuckers caramel flavored topping 12.25oz offers a guilt-free indulgence for caramel lovers. This delicious topping is highly regarded for its taste. However, it is worth noting that some individuals perceive it as unhealthy. The product details beyond the size of the packaging are not provided in the given facts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, High Fructose Corn Syrup, Nonfat Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Sugar, Natural Flavors (with Barley), Sodium Alginate, Caramel Color, Sodium Phosphate, Sodium Citrate, Cream Solids (from Milk), Vanillin (artificial Flavor), Soy Lecithin, Yellow 6, Red 40. Contains Milk And Soybean Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Smucker's Caramel Flavored Topping - 12.25oz is available at 22 retailers
About this product
Sauce · Bottle