Is International Delight Sugar-Free, Zero Sugar Caramel Macchiato Coffee Creamer - 1qt Bottle Low FODMAP?
Description
International Delight Sugar Free Zero Sugar Caramel Macchiato Coffee Creamer, available in a 1qt bottle, offers a delightful coffeehouse taste without the guilt. This gluten-, lactose-, and sugar-free creamer is a perfect addition to any office or home. International Delight has been crafting delicious flavors for over 30 years, and this creamer is no exception. With over 20 different flavors to choose from, including fat- and sugar-free varieties, International Delight caters to a variety of tastes. Additionally, they offer iced coffees in over 20 delicious flavors. People appreciate the great flavor this creamer adds to their coffee, making it a popular choice for coffee enthusiasts.
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Why it's a maybe for low FODMAP
- natural and artificial flavors adds a trivial amount of sugar
natural and artificial flavors adds a trivial amount of sugar
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
International Delight Sugar Free Zero Sugar Caramel Macchiato Coffee Creamer, available in a 1qt bottle, offers a delightful coffeehouse taste without the guilt. This gluten-, lactose-, and sugar-free creamer is a perfect addition to any office or home. International Delight has been crafting delicious flavors for over 30 years, and this creamer is no exception. With over 20 different flavors to choose from, including fat- and sugar-free varieties, International Delight caters to a variety of tastes. Additionally, they offer iced coffees in over 20 delicious flavors. People appreciate the great flavor this creamer adds to their coffee, making it a popular choice for coffee enthusiasts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Palm Oil, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Maltodextrin, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Sodium Stearoyl Lactylate, Mono And Diglycerides, Polysorbate 60, Carrageenan, Sucralose, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Natural And Artificial Flavors Adds A Trivial Amount Of Sugar,sodium Caseinate Is Not A Source Of Lactose, Contains A Milk Derivative, Produced In A Facility That Processes Tree Nuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
International Delight Sugar-Free, Zero Sugar Caramel Macchiato Coffee Creamer - 1qt Bottle is available at 17 retailers
About this product
Condiment · Bottle