Is Queens St. Bakery White Bean and Millet Seed Vegetarian?

Description
Crunchy, hearty loaf with a firm crust and tender crumb, offering subtle earthiness and mild sweetness. Occasional crunchy pockets punctuate a chewy interior. Commonly sliced for sandwiches, toasted for breakfast, or paired with soups and salads. Reviewers note consistent freshness, pleasant mouthfeel, versatile use, and agreeable aroma and everyday value.

Description
Crunchy, hearty loaf with a firm crust and tender crumb, offering subtle earthiness and mild sweetness. Occasional crunchy pockets punctuate a chewy interior. Commonly sliced for sandwiches, toasted for breakfast, or paired with soups and salads. Reviewers note consistent freshness, pleasant mouthfeel, versatile use, and agreeable aroma and everyday value.
Ingredients
Water, Potato Starch, Tapioca Starch, White Bean Flour, Chicory Root, Sorghum Flour, Whole Egg, Millet Seeds, Xanthan Gum, Sunflower Oil, Yeast, Honey, Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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