Is Quesadillas au poulet Vegan?


Ingredients
Ingredienis Tortilla (Farine, Eau, Shortenning D'huile De Palme, Sucre, Sel, Bicarbonate De Soude, Alumwophosphate De Sodium, Sorbate De Potassium Acide Fumarioue, Propitionate 0E Calcium Sulfites), Fromages Monterey Jack, Cheddar Et Mozzarella Partiellemeni Ecreme A Faible Numidite (Substances Laitiees Modifiees, Cul Iure Bacterienne, Sel, Enzyme Bacteriien, Cellulose, Chlorure De Calcium, Rocou, Natamycine), Salsa (Iomaies, Oignon, Coriandre, Mon De Mais Modifie, Piments Serranq Sel, Ail), Poulet, Poivrons, Oignon, Assmsonnement, Amidon De Mais Modifce, Huile De Canola, Sel, Persil Contient Lait, Ble, Sulfites (&Lt, L0 Ppm), Peut Contenir Oeuf, Poisson, Mollusoues, Crustaces, Noix Varies, Arachides, Sesame, Orge, Soya, Moutarde , Produit Decongele - Garder Refrigere
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


