Is QUESADILLAS, CHARBROILED CHICKEN & MONTEREY JACK CHEESE Vegan?

Ingredients

FLOUR TORTILLA: (WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), WHEAT GLUTEN, WHEAT STARCH, SUGAR, YEAST, SALT, GUAR GUM), CHARBROILED WHITE CHICKEN: (WITH WATER, RICE STARCH, SALT, SODIUM PHOSPHATE), MONTEREY JACK CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE WITH PEPPERS: (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ACETIC ACID, CALCIUM CHLORIDE, ENZYMES), WATER, GREEN CHILI PEPPERS: (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), RED BELL PEPPER, TOMATOES: (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), MODIFIED CORN STARCH, CONTAINS 2% OR LESS: ONION, JALAPENO PEPPERS (WITH SALT, ACETIC ACID), SPICE, FLAVOR, SALT, TOMATO PASTE.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Piece