Is Queso Blanco Cheese Sauce Dairy Free?
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Why it's not dairy free
- cheddar cheese
- butter
- cream
- contains less than 2% of salt, butter
- nonfat dry milk
- cheese cultures
- pasteurized milk
- high-moisture jack cheese
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
WATER, HIGH-MOISTURE JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA OIL, HIGH OLEIC SUNFLOWER OIL, SOYBEAN OIL], NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT, BUTTER [CREAM, SALT], SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, YEAST EXTRACT, SODIUM HYDROXIDE, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MONOGLYCERIDES, ACETIC ACID, LACTIC ACID, NATURAL FLAVORS, ANNATTO EXTRACT [COLOR].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →