Is Queso Blanco Cheese Sauce GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cream
- cheese cultures
- high-moisture jack cheese
- nonfat dry milk
- pasteurized milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, HIGH-MOISTURE JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA OIL, HIGH OLEIC SUNFLOWER OIL, SOYBEAN OIL], NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT, BUTTER [CREAM, SALT], SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, YEAST EXTRACT, SODIUM HYDROXIDE, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MONOGLYCERIDES, ACETIC ACID, LACTIC ACID, NATURAL FLAVORS, ANNATTO EXTRACT [COLOR].
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