No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is QUESO DIPS, CREAMY VELVEETA CHEESE SAUCE WITH SALSA AND CRUMBLED CHORIZO Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT), COOKED CHORIZO CRUMBLES (PORK, SEASONING [PAPRIKA, SALT, SPICES, DEHYDRATED GARLIC, OLEORESIN PAPRIKA], WATER), FIRE ROASTED TOMATOES, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PASTEURIZED PREPARED CHEESE PRODUCT (PASTEURIZED MILK, WHEY, WATER, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, GELATIN, MILKFAT, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], CHEESE CULTURE, ENZYMES, APOCAROTENAL [COLOR]), FIRE ROASTED GREEN CHILES (GREEN CHILE PEPPERS, CITRIC ACID), MODIFIED CORNSTARCH, ONIONS, GREEN ONIONS, WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE (SODIUM POLYPHOSPHATE, SODIUM ORTHOPHOSPHATE), POWDERED YEAST EXTRACT (YEAST EXTRACT, SALT, SUNFLOWER OIL), GARLIC POWDER, ONION POWDER, XANTHAN GUM, TURMERIC EXTRACTIVES (POLYSORBATE 80, EXTRACTIVES OF TURMERIC, POLYDIMETHYLSILOXANE), ANNATTO COLOR (ANNATTO EXTRACT, WATER, POTASSIUM HYDROXIDE), OLEORESIN PAPRIKA (NATURAL EXTRACTIVES OF PAPRIKA, SOYBEAN OIL).

Check QUESO DIPS, CREAMY VELVEETA CHEESE SAUCE WITH SALSA AND CRUMBLED CHORIZO against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Dip · Liquid, Spreadable

Flavor
SavorySpicySalty
Texture
CreamySmooth
Commonly used for
DippingSnackingToppingMeal Prep
Low FODMAP? QUESO DIPS, CREAMY VELVEETA CHEESE SAUCE WITH SALSA AND CRUMBLED CHORIZO | Spoonful