Is Quest Bar Protein Bar Cookies & Cream 60g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Description

Cookies-and-cream flavored bar features a sweet, creamy vanilla taste punctuated by chocolate cookie pieces; texture reviewers describe as soft and chewy with occasional crunchy bits and a slightly grainy finish. Commonly consumed as an on-the-go snack, dessert substitute, or post-workout bite; reviews note varied opinions on sweetness and mouthfeel overall.

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Why it's not alpha-gal friendly

whey protein isolate
milk protein isolate
calcium carbonate
natural flavours
natural flavour

whey protein isolate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Protein Blend, Milk Protein Isolate, Whey Protein Isolate, Prebiotic Fibre (Soluble Corn Fibre), Almonds, Water, Chocolate Cookies, Whey Protein Isolate, Thickener (Dextrin), Flavour (Cocoa ), Milk Protein Isolate, Cocoa Butter , Natural Flavour, Emulsifier (Sunflower Lecithin), Coconut Oil, Thickener (Xanthan Gum), Raising Agent (Sodium Bicarbonate), Flavour Enhancer (Sea Salt), Sweetener (Sucralose)), White Chocolate Chunks, Cocoa Butter , Milk Protein Isolate, Natural Flavour, Flavour Enhancer (Sea Salt), Sweetener (Sucralose)), Natural Flavours, Sweetener (Erythritol), Palm Oil, Flavour Enhancer (Sea Salt), Colour (Calcium Carbonate), Sweeteners (Sucralose, Steviol Glycosides)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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