Is Quest Bar Protein Bar Cookies & Cream 60g Gluten Free?

Ingredients

Protein Blend, Milk Protein Isolate, Whey Protein Isolate, Prebiotic Fibre (Soluble Corn Fibre), Almonds, Water, Chocolate Cookies, Whey Protein Isolate, Thickener (Dextrin), Flavour (Cocoa ), Milk Protein Isolate, Cocoa Butter , Natural Flavour, Emulsifier (Sunflower Lecithin), Coconut Oil, Thickener (Xanthan Gum), Raising Agent (Sodium Bicarbonate), Flavour Enhancer (Sea Salt), Sweetener (Sucralose)), White Chocolate Chunks, Cocoa Butter , Milk Protein Isolate, Natural Flavour, Flavour Enhancer (Sea Salt), Sweetener (Sucralose)), Natural Flavours, Sweetener (Erythritol), Palm Oil, Flavour Enhancer (Sea Salt), Colour (Calcium Carbonate), Sweeteners (Sucralose, Steviol Glycosides)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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