Is Quest Bar Protein Bar Cookies & Cream 60g GERD Friendly?
Description
Cookies-and-cream flavored bar features a sweet, creamy vanilla taste punctuated by chocolate cookie pieces; texture reviewers describe as soft and chewy with occasional crunchy bits and a slightly grainy finish. Commonly consumed as an on-the-go snack, dessert substitute, or post-workout bite; reviews note varied opinions on sweetness and mouthfeel overall.
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Why it's not GERD friendly
- white chocolate chunks
- cocoa butter
- chocolate cookies
- cocoa
- milk protein isolate
white chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cookies-and-cream flavored bar features a sweet, creamy vanilla taste punctuated by chocolate cookie pieces; texture reviewers describe as soft and chewy with occasional crunchy bits and a slightly grainy finish. Commonly consumed as an on-the-go snack, dessert substitute, or post-workout bite; reviews note varied opinions on sweetness and mouthfeel overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend, Milk Protein Isolate, Whey Protein Isolate, Prebiotic Fibre (Soluble Corn Fibre), Almonds, Water, Chocolate Cookies, Whey Protein Isolate, Thickener (Dextrin), Flavour (Cocoa ), Milk Protein Isolate, Cocoa Butter , Natural Flavour, Emulsifier (Sunflower Lecithin), Coconut Oil, Thickener (Xanthan Gum), Raising Agent (Sodium Bicarbonate), Flavour Enhancer (Sea Salt), Sweetener (Sucralose)), White Chocolate Chunks, Cocoa Butter , Milk Protein Isolate, Natural Flavour, Flavour Enhancer (Sea Salt), Sweetener (Sucralose)), Natural Flavours, Sweetener (Erythritol), Palm Oil, Flavour Enhancer (Sea Salt), Colour (Calcium Carbonate), Sweeteners (Sucralose, Steviol Glycosides)
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Often paired with GERD Friendly
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Where to buy
Quest Bar Protein Bar Cookies & Cream 60g is available at 2 retailers
About this product
Protein Bar · Bar