No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Quest Chili Lime Tortilla Protein Chips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Psyllium Husk, Salt, Contains Less Than 2% Of The Following: Onion Powder, Paprika, Spice, Chia Seed, Vinegar Powder, Lime Juice Powder, Sugar, Yeast, Citric Acid, Turmeric Oleoresin (Color), Paprika Extract (Color), Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Stevia Sweetener,adds A Trivial Amount Of Added Sugar, Contains Milk, Processed In A Facility That Also Processes Soy And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Quest Chili Lime Tortilla Protein Chips is available at 1 retailer

Hy-Vee

About this product

Chips · Pouch

Flavor
SpicyCitrus
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Quest Chili Lime Tortilla Protein Chips | Spoonful