This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Quest Cinnamon Brown Butter Soft & Chewy Protein Cookies, Cinnamon Brown Butter Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), BUTTER (CREAM, NATURAL FLAVOR), SOLUBLE CORN FIBER, PALM OIL, ERYTHRITOL, CALCIUM CASEINATE, WATER, GLYCERIN. CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, CINNAMON, SALT, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), BAKING SODA, XANTHAN GUM, SAFFLOWER OIL, STEVIA SWEETENER, GLUCOSE SYRUP SOLIDS++, CARAMEL (COLOR), INVERT SUGAR++, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR).++ ADDS A TRIVIAL AMOUNT OF ADDED SUGARS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
ButterySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Quest Cinnamon Brown Butter Soft & Chewy Protein Cookies, Cinnamon Brown Butter | Spoonful