Is Quest Frosted Cookies Soft Baked Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
micellar casein
sodium caseinate
calcium caseinate
lecithin
contains less w35 of the following: natural flavuro, sca sali, suluble corn fiber, lecithin
glycerin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beats Wick Pagtens (which Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Vegetable Oil (sunflower, Canola, Quesoybean ) Erythritol, Water, Cocoa Processed With Alkali, Almonds, Glycerin, Polydextrose, Palm Kernel Oil Con.rjlose, Contains Less W35 Of The Following: Natural Flavuro, Sca Sali, Suluble Corn Fiber, Lecithin (sunflower, Canola, And/or Soy Lecithin), Beet Root Powder Ur, Annatto Extract (color), Turmeric Extract (color), Gum Aradic, Baminic Soda, Sucralose, Xanthan Gum. Contains: Milk, Almonds, Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.