Is Quest Nutrition Bar Dairy Free?
Description
Sweet, dessert-inspired flavors range from chocolate and cookie-dough to fruity varieties, with a chewy, dense texture often punctuated by crunchy pieces. Shoppers praise variety and convenience but sometimes note an artificial aftertaste or chalky mouthfeel. Commonly consumed as an on-the-go snack, also between meals, or for quick energy around workouts.
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Description
Sweet, dessert-inspired flavors range from chocolate and cookie-dough to fruity varieties, with a chewy, dense texture often punctuated by crunchy pieces. Shoppers praise variety and convenience but sometimes note an artificial aftertaste or chalky mouthfeel. Commonly consumed as an on-the-go snack, also between meals, or for quick energy around workouts.
Ingredients
Protein blend (milk protein isolate, whey protein isolate), Polydextrose (fiber), Almonds, Water, Unsweetened chocolate, Erythritol, Glycerin, Cocoa butter, Natural flavors, Sea salt, Sunflower lecithin and/or Soy lecithin, Sucralose, Stevia extract. Protein blend (milk protein isolate, whey protein isolate), Polydextrose (fiber), Almonds, Water, Cocoa butter, Erythritol, Glycerin, Maltodextrin soluble corn fiber, Natural flavors, Cocoa (processed with alkali), Palm kernel oil and/or Palm oil, Salt, Sodium caseinate, Sunflower lecithin and/or Soy lecithin, Sucralose, Xanthan gum, Baking soda, Stevia extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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