Is Quest Nutrition Bar Vegan?
Description
Sweet, dessert-inspired flavors range from chocolate and cookie-dough to fruity varieties, with a chewy, dense texture often punctuated by crunchy pieces. Shoppers praise variety and convenience but sometimes note an artificial aftertaste or chalky mouthfeel. Commonly consumed as an on-the-go snack, also between meals, or for quick energy around workouts.
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Description
Sweet, dessert-inspired flavors range from chocolate and cookie-dough to fruity varieties, with a chewy, dense texture often punctuated by crunchy pieces. Shoppers praise variety and convenience but sometimes note an artificial aftertaste or chalky mouthfeel. Commonly consumed as an on-the-go snack, also between meals, or for quick energy around workouts.
Ingredients
Protein blend (milk protein isolate, whey protein isolate), Polydextrose (fiber), Almonds, Water, Unsweetened chocolate, Erythritol, Glycerin, Cocoa butter, Natural flavors, Sea salt, Sunflower lecithin and/or Soy lecithin, Sucralose, Stevia extract. Protein blend (milk protein isolate, whey protein isolate), Polydextrose (fiber), Almonds, Water, Cocoa butter, Erythritol, Glycerin, Maltodextrin soluble corn fiber, Natural flavors, Cocoa (processed with alkali), Palm kernel oil and/or Palm oil, Salt, Sodium caseinate, Sunflower lecithin and/or Soy lecithin, Sucralose, Xanthan gum, Baking soda, Stevia extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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