Is Quest Nutrition Bar Vegetarian?
Description
Sweet, dessert-inspired flavors range from chocolate and cookie-dough to fruity varieties, with a chewy, dense texture often punctuated by crunchy pieces. Shoppers praise variety and convenience but sometimes note an artificial aftertaste or chalky mouthfeel. Commonly consumed as an on-the-go snack, also between meals, or for quick energy around workouts.
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Description
Sweet, dessert-inspired flavors range from chocolate and cookie-dough to fruity varieties, with a chewy, dense texture often punctuated by crunchy pieces. Shoppers praise variety and convenience but sometimes note an artificial aftertaste or chalky mouthfeel. Commonly consumed as an on-the-go snack, also between meals, or for quick energy around workouts.
Ingredients
Protein blend (milk protein isolate, whey protein isolate), Polydextrose (fiber), Almonds, Water, Unsweetened chocolate, Erythritol, Glycerin, Cocoa butter, Natural flavors, Sea salt, Sunflower lecithin and/or Soy lecithin, Sucralose, Stevia extract. Protein blend (milk protein isolate, whey protein isolate), Polydextrose (fiber), Almonds, Water, Cocoa butter, Erythritol, Glycerin, Maltodextrin soluble corn fiber, Natural flavors, Cocoa (processed with alkali), Palm kernel oil and/or Palm oil, Salt, Sodium caseinate, Sunflower lecithin and/or Soy lecithin, Sucralose, Xanthan gum, Baking soda, Stevia extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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