Is Quest Nutrition Bar Gluten Free?

Ingredients

Protein blend (milk protein isolate, whey protein isolate), Polydextrose (fiber), Almonds, Water, Unsweetened chocolate, Erythritol, Glycerin, Cocoa butter, Natural flavors, Sea salt, Sunflower lecithin and/or Soy lecithin, Sucralose, Stevia extract. Protein blend (milk protein isolate, whey protein isolate), Polydextrose (fiber), Almonds, Water, Cocoa butter, Erythritol, Glycerin, Maltodextrin soluble corn fiber, Natural flavors, Cocoa (processed with alkali), Palm kernel oil and/or Palm oil, Salt, Sodium caseinate, Sunflower lecithin and/or Soy lecithin, Sucralose, Xanthan gum, Baking soda, Stevia extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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