Is Quest Nutrition Blueberry Muffin Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • milk protein isolate

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Cocoa Butter, Erythritol, Natural Flavors, Dried Blueberries, Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Baking Soda, Sodium Caseinate, Cellulose Gum, Xanthan Gum, Steviol Glycosides (Stevia), Sucralose, Sunflower Lecithin

Check Quest Nutrition Blueberry Muffin Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Quest Nutrition Blueberry Muffin Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count is available at 2 retailers

WalmartWegmans

About this product

Protein Bar · Bar

Flavor
FruitySweet
Texture
ChewyDense
Commonly used for
SnackBreakfastOn The GoMeal Prep