Is Quest Nutrition Cookies & Cream Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count Vegetarian?

Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Soluble Corn Fiber (Prebiotic Fiber), Water, Almonds, Cocoa Butter, Natural Flavors, Erythritol, Palm Oil, Dextrin, Cocoa (Processed With Alkali), Sea Salt, Calcium Carbonate, Sunflower Lecithin, Sucralose, Coconut Oil, Xanthan Gum, Baking Soda, Steviol Glycosides (Stevia), Contains: Almonds, Coconut And Milk Derived

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products