Is Quest Protein Bar Dipped Chocolate Peanut Butter Dairy Free?
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Ingredients
Protein blend (milk protein isolate, whey protein isolate), polydextrose (prebiotic fiber), peanuts, water, erythritol, palm kernel oil, sodium caseinate, unsweetened chocolate, cocoa processed with alkali, glycerin. Contains less than 2% of the following: cocoa butter, natural flavors, sea salt, lecithin (sunflower and/or soy lecithin), almonds, sucralose, stevia sweetener. Contains: milk, peanuts, soy, almonds. Processed in a facility that also processes other tree nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.