No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Quest Protein Bar Minis Mini Peanut Butter Cups Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Bite sized candy cups deliver a sweet, creamy, slightly grainy center contrasted with a denser shell; commonly enjoyed as quick snacks, lunchbox treats, or exercise bites. Reviewers often praise convenient portioning and candy like flavor while noting occasional graininess and varying sweetness preferences among buyers and comments on packaging durability.

Ingredients

Whey Protein Isolate, Erythritol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Soluble Corn Fiber, Sodium Caseinate. Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Butterfat, Natural Flavor, Peanut Oil, Sucralose. Contains: Milk, Peanuts. Processed In A Facility That Also Processes Soy And Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Quest Protein Bar Minis Mini Peanut Butter Cups is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
NuttySweetChocolatey
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Quest Protein Bar Minis Mini Peanut Butter Cups | Spoonful