Is Quest® Protein Bar S’Mores 2.12 Oz. Wrapper Low FODMAP?
Description
The Quest Protein Bar Smores, wrapped in a 2.12 oz package, offers a range of appealing features. With 21g of protein, it provides a substantial amount to support muscle growth and maintenance. Additionally, the bar contains only 4g of net carbs and 1g of sugar, making it a suitable choice for those watching their carbohydrate and sugar intake. The generous 14g of fiber contributes to satisfying hunger and promoting digestive health. Notably, these bars have no added sugars, which may be appealing to those looking for a healthier snack option. Customer feedback indicates that people enjoy the taste and appreciate the texture of these protein bars.
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Why it's not low FODMAP
- milk derived
- natural flavors
- almonds
- erythritol
- soluble corn fiber
milk derived
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
The Quest Protein Bar Smores, wrapped in a 2.12 oz package, offers a range of appealing features. With 21g of protein, it provides a substantial amount to support muscle growth and maintenance. Additionally, the bar contains only 4g of net carbs and 1g of sugar, making it a suitable choice for those watching their carbohydrate and sugar intake. The generous 14g of fiber contributes to satisfying hunger and promoting digestive health. Notably, these bars have no added sugars, which may be appealing to those looking for a healthier snack option. Customer feedback indicates that people enjoy the taste and appreciate the texture of these protein bars.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Erythritol, Unsweetened Chocolate, Natural Flavors, Cocoa Butter, Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Sunflower Lecithin, Baking Soda, Steviol Glycosides (Stevia), Cellulose Gum, Xanthan Gum, Sucralose, Contains Almonds And Milk Derived
Check Quest® Protein Bar S’Mores 2.12 Oz. Wrapper against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Quest® Protein Bar S’Mores 2.12 Oz. Wrapper is available at 12 retailers
About this product
Protein Bar · Bar