Is Quest Protein Chips Sour Cream & Onion Flavored Original Style Gluten Free?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Nonfat Dry Milk, Salt, Psyllium Husk, Contains Less Than 2% Of The Following: Sour Cream (Cream, Nonfat Milk, Cultures), Onion Powder, Buttermilk Powder, Garlic Powder, Spice, Soluble Corn Fiber, Natural Flavors, Citric Acid, Acacia Gum, Calcium Carbonate, Turmeric Oleoresin (Color), Sugar, Yeast Extract, Stevia Sweetener, Sunflower Lecithin, Adds A Trivial Amount Of Added Sugar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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