This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Quest Protein Cookie, Peanut Butter Chocolate Chip, 16g Protein, 12 ct Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This cookie delivers pronounced nutty and chocolaty flavor with a soft, chewy interior and slightly crumbly exterior. Shoppers report it tastes rich and satisfying, sometimes denser than homemade cookies. Common uses include quick snacks, post-workout refueling, and travel-friendly on-the-go eating. Reviews also mention occasional grittiness in certain batches periodically too.

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Ingredients

Peanuts, Soluble Corn Fiber, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Butter (Cream, Natural Flavor), Erythritol, Water, Calcium Caseinate, Natural Flavors, Unsweetened Chocolate, Contains Less Than 2% Of The Following: Cocoa Butter, Sea Salt, Sodium Caseinate, Xanthan Gum, Sunflower Lecithin, Baking Soda, Steviol Glycosides (Stevia), Contains Milk, Peanuts,processed In A Facility That Also Processes Eggs, Soy, Wheat, Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Quest Protein Cookie, Peanut Butter Chocolate Chip, 16g Protein, 12 ct is available at 4 retailers

KrogerWalmartHy-VeeMariano's

About this product

Cookie · Piece

Flavor
NuttyChocolateySweetSalty
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Quest Protein Cookie, Peanut Butter Chocolate Chip, 16g Protein, 12 ct | Spoonful