Is Quest Protein Cookie, Peanut Butter Chocolate Chip, 16g Protein, 12 ct Low FODMAP?
Description
This cookie delivers pronounced nutty and chocolaty flavor with a soft, chewy interior and slightly crumbly exterior. Shoppers report it tastes rich and satisfying, sometimes denser than homemade cookies. Common uses include quick snacks, post-workout refueling, and travel-friendly on-the-go eating. Reviews also mention occasional grittiness in certain batches periodically too.
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Description
This cookie delivers pronounced nutty and chocolaty flavor with a soft, chewy interior and slightly crumbly exterior. Shoppers report it tastes rich and satisfying, sometimes denser than homemade cookies. Common uses include quick snacks, post-workout refueling, and travel-friendly on-the-go eating. Reviews also mention occasional grittiness in certain batches periodically too.
Ingredients
Peanuts, Soluble Corn Fiber, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Butter (Cream, Natural Flavor), Erythritol, Water, Calcium Caseinate, Natural Flavors, Unsweetened Chocolate, Contains Less Than 2% Of The Following: Cocoa Butter, Sea Salt, Sodium Caseinate, Xanthan Gum, Sunflower Lecithin, Baking Soda, Steviol Glycosides (Stevia), Contains Milk, Peanuts,processed In A Facility That Also Processes Eggs, Soy, Wheat, Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.