Is Quest Protein Cookie Soft and Chewy Cookie Double Chocolate Chip Dairy Free?

Ingredients

Prebiotic Fibre (Soluble Corn Fibre), Protein Blend (18%) (Milk Protein Isolate, Whey Protein Isolate), Butter (Cream, Natural Flavour), Chocolate Flavour Chips 5%) [Chocolate Liquor (4%), Sweeteners (Erythritol, Steviol Glycosides), Whey Protein isolate, Cocoa Butter (2%), Sodium Caseinate, Emulsifier (Sunflower Lecithin), Flavour Enhancer (Sea Salt), Natural Flavours], Water, Palm Oil, Flavour (Cocoa Processed With Alkali, 5%), Natural Flavours, Calcium Caseinate, Sweeteners (Erythritol, Steviol Glycosides), Emulsifier (Sunflower Lecithin), Flavour Enhancer (Sea Salt), Raising Agent (Sodium Bicarbonate), Thickener (Xanthan Gum).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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