Is Quest Protein Cookie Soft and Chewy Cookie Double Chocolate Chip Gluten Free?

Ingredients

Prebiotic Fibre (Soluble Corn Fibre), Protein Blend (18%) (Milk Protein Isolate, Whey Protein Isolate), Butter (Cream, Natural Flavour), Chocolate Flavour Chips 5%) [Chocolate Liquor (4%), Sweeteners (Erythritol, Steviol Glycosides), Whey Protein isolate, Cocoa Butter (2%), Sodium Caseinate, Emulsifier (Sunflower Lecithin), Flavour Enhancer (Sea Salt), Natural Flavours], Water, Palm Oil, Flavour (Cocoa Processed With Alkali, 5%), Natural Flavours, Calcium Caseinate, Sweeteners (Erythritol, Steviol Glycosides), Emulsifier (Sunflower Lecithin), Flavour Enhancer (Sea Salt), Raising Agent (Sodium Bicarbonate), Thickener (Xanthan Gum).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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