No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Quest Protein Milkshake Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Ingredients

Ultra-filtered Nonfat Milk, Cocoa Processed With Alkali. Contains Less Than 1% Of The Following: Vegetable Oil (sunflower, Canola, And/or Soybean Oil), Natural Flavors, Sucralose, Salt, Sodium Polyphosphate, Lecithin (sunflower, Canola, And/or Soy Lecithin), Gellan Gum, Trisodium Phosphate, Invert Sugar*, Stevia Sweetener. Contains Milk and Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
DrinkingMeal PrepOn The GoSnacking
Low FODMAP? Quest Protein Milkshake | Spoonful