Is Quest Soft & Chewy Protein Cookie White Chocolate Macadamia Dairy Free?

Ingredients

Protein Blend (19%) (milk Protein Isolate, Whey Protein Isolate [milk]), Butter (cream [milk], Natural Flavour), Prebiotic Fibre (polydextrose), Macadamia Nuts (9%), White Chocolate Flavoured Chunk (8%) [cocoa Butter (4%), Whey Protein Isolate (milk), Sweeteners (erythritol, Sucralose), Sodium Caseinate (milk), Natural Flavours, Salt, Emulsifier (lecithin [soybean*])], Calcium Caseinate (milk), Palm Oil, Water, Sweeteners (erythritol, Sucralose), Humectant (glycerol), Natural Flavours, Emulsifier (lecithin [sunflower, Or Canola, Or Soybean*]), Sea Salt, Raising Agent (sodium Bicarbonate), Thickener (xanthan Gum). Contains Milk, Macadamia and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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