Is Quest Soft & Chewy Protein Cookie White Chocolate Macadamia Vegan?

Ingredients

Protein Blend (19%) (milk Protein Isolate, Whey Protein Isolate [milk]), Butter (cream [milk], Natural Flavour), Prebiotic Fibre (polydextrose), Macadamia Nuts (9%), White Chocolate Flavoured Chunk (8%) [cocoa Butter (4%), Whey Protein Isolate (milk), Sweeteners (erythritol, Sucralose), Sodium Caseinate (milk), Natural Flavours, Salt, Emulsifier (lecithin [soybean*])], Calcium Caseinate (milk), Palm Oil, Water, Sweeteners (erythritol, Sucralose), Humectant (glycerol), Natural Flavours, Emulsifier (lecithin [sunflower, Or Canola, Or Soybean*]), Sea Salt, Raising Agent (sodium Bicarbonate), Thickener (xanthan Gum). Contains Milk, Macadamia and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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