Is Quest Tortilla Style Protein Chips Chilli Lime Flavour Vegan?
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Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Vegetable Oil, Calcium Caseinate, Corn Starch, Natural Flavours, Salt, Psyllium Seed Husk, Paprika, Yeast, Spice, Citric Acid, Sunflower Lecithin, Canola Lecithin, And/or Soy Lecithin, Yeast Extract, Calcium Carbonate, Turmeric Oleoresin (colour), Onion Powder, Chia Seeds, Vinegar Powder, Lime Juice Powder, Gum Arabic, Paprika Extract (colour), Sugar, Stevia Extract. Contains: Milk, Soy. Processed In A Facility That Also Processes Mustard And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.