Is Quest Tortilla Style Protein Chips Variety 6 Pack Vegan?
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Ingredients
Ranch: Protein Blend (milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Buttermilk Powder, Nonfat Dry Milk, Psyllium Husk. Contains Less Than 2% Of The Following: Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Tomato Powder, Onion Powder, Garlic Powder, Spice, Salt, Soluble Corn Fiber, Whey Powder, Chia Seed, Turmeric Oleoresin (color), Malic Acid, Sugar **, Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Acacia Gum, Stevia Sweetener. ** Adds A Trivial Amount Of Added Sugar. Cheese: Protein Blend (milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Natural Flavors, Corn Starch, Soluble Corn Fiber, Psyllium Husk. Contains Less Than 2% Of The Following: Salt, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Romano Cheese (milk, Cultures, Salt, Enzymes), Buttermilk Powder, Butter (cream, Annatto), Tomato Powder, Onion Powder, Spice, Nonfat Dry Milk, Whey Powder, Chia Seed, Paprika Extract (color), Turmeric Oleoresin (color), Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Stevia Sweetener. Contains Milk Processed In A Facility That Also Processes Soy And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.