Is Quevos Egg White Chips Dill Pickle Low FODMAP?

Ingredients

Egg Whites, Ghee, Milk Protein Isolate, Inulin (chicory Root Fiber), Seasoning Blend (maltodextrin, Salt, White Distilled Vinegar, Garlic Powder, Onion Powder, Sugar Baker's Yeast Extract, Spices, Citric Acid, Lactic Acid, Natural Flavor), Coconut Oil, Avocado Oil. Contains Less Than 2% Of The Following: Tapioca Flour, Chia Seeds, Psyllium Husk, Sunflower Lecithin, Flax Seeds. Contains: Egg, Milk, Coconut Made In A Facility That Also Processes Peanuts, Tree Nuts, Wheat, Soybeans, And Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Chips · Piece, Pouch