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Is Quiche Lorraine Dairy Free?

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Product image

Ingredients

Milk, Liquid Whole Egg, Cooked Ham (Pork, Water, Salt, Sugar, Dextrose, Flavour, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavour, Sodium Lactate, Sodium Diacetate), White Cheddar Cheese (Pasteurized Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, May Contain Colour, Cellulose, Natamycin), Cream (Milk , Dextrose, Sodium Citrate, Sodium Phosphate, Carrageenan, Carob Bean Gum), Modified Corn Starch, Onions, Salt, Dehydrated Chives, Spices, Onion Powder, Pastry: Enriched Wheat Flour, Vegetable Oil Shortening (Modified Palm, Canola), Water, Dextrose, Yeast, Enzymes, Sodium Propionate, Egg Wash: Liquid Whole Egg

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Quiche Lorraine is available at 3 retailers

Real Canadian SuperstoreValuemartFortinos

About this product

Meat · Slice, Whole

Flavor
SavorySaltyButtery
Texture
CreamyFlaky
Commonly used for
BreakfastLunchMeal PrepSnacking