Is QUICHE LORRAINE Gluten Free?

Ingredients

WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER), HALF & HALF (CREAM, MILK), WHOLE EGGS, WATER, COOKED LEEKS (LEEKS, SOYBEAN OIL, SALT, BLACK PEPPER, NUTMEG), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOY SHORTENING (SOYBEAN OIL), SUGAR, NON FAT DRY MILK, GREEN ONIONS, BAKING POWDER, SEA SALT, CULTURED DEXTROSE, BLACK PEPPER, POTASSIUM SORBATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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