Is Quiche Lorraine Alpha-Gal?


Ingredients
Water, Maize Starch, Smoked Bacon: (Pork 85%, Water, Salt, Stabilisers: (Di, Tri And Polyphosphates), Natural Colouring, Sugars: (Dextrose, Lactose, Maltodextrose), Thickener: (Carrageenan), Antioxidant :(Sodium Erythorbate), Flavour Enhancer: (Mono Sodium Glutamate), Aroma, Yeast Extract, : (Sodium Nitrate)), Cheddar Cheese (Milk), Milk Powder, Margarine: (Palm Oil, Rapeseed Oil, Water, Emulsifiers: (Mono - And Diglicerydes Of Fatty Acids, Esters Of Fatty Acids And Polyglycerol), Salt, Antioxidants: (Ascorbyl Palmitate, Extracts Of Tocopherols), Aroma, Acidity Regulator: (Citric Acid), Colour: (Beta-carotene)), Lard, Egg Powder, Rice Flour, Pasteurised Whole Egg, Whey Powder (Milk), Potato Starch, Onion, Cheese Powder (Milk), : Cheese, Emulsifying Salt: Sodium Phosphate, Thickeners: (Guar Gum, Xanthan Gum), Raising Agents: (Disodium Pyrophosphate, Sodium Bicarbonate)
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


