No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quiche - Spinach, Semi Dried Tomato & Leek Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Wheat Flour, Egg (16%), Milk Solid, Thickened Cream (9%) [Cream (Contains Milk), Gelatine, Thickener (407a), Emulsifier (471), Spinach (8%), Butter (5%) [Cream (Contains Milk), Salt, Water), Semi Dried Tomato (4%), Tasty Cheese (3%) (Contains Milk), Leek (1.5%), Corn Flour (From Wheat), Flavour Booster [Contains Flavour Enhancer (635), Natural Flavour), Wheat Fibre, Salt, Baking Powder [Contains Raising Agent (450, 500)], Pastry Relaxer [Contains Milk, Soy, Wheat, Preservative (223)), Pepper, Gelatine, Nutmeg, Turmeric.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Slice

Flavor
SavoryButterySaltyRich
Texture
CreamyFlaky
Commonly used for
BreakfastLunchMeal PrepSnacking
Gluten Free? Quiche - Spinach, Semi Dried Tomato & Leek | Spoonful