Is quick steam quinoa Gluten Free?

Ingredients

precooked white quinoa (32%) (water, quinoa), sweet corn (17%), black beans (15%), tomato, grilled red pepper, precooked red quinoa (8%) (water, red quinoa), extra virgin olive oil, vegetable stock [salt, maltodextrin (corn), yeast extract, sugar, dried vegetables (onion, tomato), carrot extract, sunflower oil, natural onion flavour], lime juice, coriander, chilli, ground cumin, keep frozen, store below minus 18 °c, once thawed, do not refreeze, once cooked and opened consume immediately, market fare quicksteam® is a registered trademark of aldistores aldi quarantees that our exclusive brand products are develop stringent quality specifications , if you are not entirely satisfied product, please return it to your nearest aldi store for a full replacement, our with this retund or minchinbury nsw 2770

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Frozen Meal · Frozen, Pouch