Is Quicksters Southern Fried Chicken Sub With Creamy Mayonnaise Gluten Free?

Ingredients

Sesame Seeded Bun [wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Sesame Seeds, Rapeseed Oil, Yeast, Salt, Wheat Gluten, Emulsifier: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids; Preservative: Calcium Propionate; Antioxidant: Ascorbic Acid], Cooked Southern Fried Chicken (38%) [chicken Breast, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Flour, Salt, Sunflower Oil, Garlic Powder, Sugar, Pepper, Yeast Extract, Flavouring, Ground Fennel], Mayonnaise [rapeseed Oil, Water, Pasteurised Salted Egg Yolk (egg Yolk, Salt), Spirit Vinegar, Sugar, Cornflour, Coarse Black Pepper, Salt, Garlic Powder, Onion Powder, Flavouring]. Contains Wheat, Sesame, Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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