Is Quinn Touch of Honey Pretzels Gluten Free Low FODMAP?

Ingredients

Whole Grain Sorghum Flour, Brown Rice Flour, Tapioca Flour (Denotes Certified Organic), Potato Flour, Potato Starch, Organic Palm Oil (Denotes Certified Organic, and RSPO (Certified to Protect the Rain Forest)), Organic Honey (Denotes Certified Organic), Salt, Cane Sugar (Denotes Certified Organic), Xanthan Gum, Apple Cider Vinegar (Denotes Certified Organic), Sodium Bicarbonate, Sea Salt, Sunflower Lecithin, Monk Fruit.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Quinn Touch of Honey Pretzels Gluten Free is available at 4 retailers

About this product

Snack · Pouch