Is QUINOA CHIA SEEDS, VANILLA ALMONDS HAZELNUTS DARK CHOCOLATE Gluten Free?

Ingredients

ALMONDS, CHOCOLATE LIQUOR, CRISP SORGHUM, ORGANIC BLUE AGAVE NECTAR SYRUP, BROWN RICE SYRUP, SUGAR, HAZELNUTS, CHIA SEEDS, TAPIOCA SYRUP, ALMOND BUTTER, QUINOA, PEA PROTEIN, EXPELLER PRESSED GRAPESEED OIL, COCOA NIBS; LESS THAN 2% OF THE FOLLOWING: CHICORY ROOT FIBER, COCONUT OIL, COCOA BUTTER, COCOA EXTRACT, WATER, VANILLA EXTRACT, SALT, SOY LECITHIN, NATURAL FLAVOR, PECTIN, TAPIOCA STARCH.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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