Is QUINOA CRUNCH Gluten Free?
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Why it's not gluten free
- barley extract
- wheat grain
- rolled oats
- brown rice syrup
barley extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROLLED OATS, BROWN RICE SYRUP, ALMONDS, BROWN SUGAR, EVAPORATED CANE SYRUP, RICE CRISP (RICE FLOUR, SUGAR, BARLEY EXTRACT, SALT, DISTILLED MONOGLYCERIDE, RICE EXTRACT), ANCIENT GRAIN CRISP (WHEAT GRAIN, BROWN RICE FLOUR, WHOLE GRAIN QUINOA FLOUR, WHOLE GRAIN CRISP (WHOLE GRAIN GLUCOSE, SHELLED HEMP SEEDS, SEA SALT, MIXED TOCOPHEROLS (TO RETAIN FRESHNESS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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About this product
Cereal · Granule