Is QUINOA ROMAINE, QUINOA, RED CABBAGE, DRIED CRANBERRIES, LEMON VINAIGRETTE DRESSING, CARROTS, GREEN ONION SALAD KIT, QUINOA Nightshade Free?
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Why it's not nightshade free
- dried bell pepper
dried bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROMAINE, QUINOA, RED CABBAGE, DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), LEMON VINAIGRETTE DRESSING (WATER, CANOLA OIL, SUGAR, RICE VINEGAR, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, SALT, SPICES, NATURAL FLAVOR, DRIED ONION, DRIED GARLIC, YEAST EXTRACT, LEMON FLAVOR (LEMON PEEL, SUGAR, LEMON OIL), DRIED BELL PEPPER, CITRIC ACID, XANTHAN GUM, ACACIA GUM), CARROT, GREEN ONION.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Pouch